Stress Management

Status: public · Confidence: medium (0.725) · Basis: verified_sources

## TL;DR

Stress management starts with understanding stress as a response to difficult situations and using evidence-informed coping supports. This repair removes precise intervention-effect claims and unsupported physiology details.

## Core Explanation

The repaired article uses WHO, APA, and CDC sources. It defines stress, notes that stress can affect multiple body systems, and points to general coping practices without giving clinical treatment promises.

## Further Reading

- [Stress](https://www.who.int/news-room/questions-and-answers/item/stress)
- [Stress effects on the body](https://www.apa.org/topics/stress/body)
- [Mental Health: Living with Stress](https://www.cdc.gov/mental-health/living-with/index.html)

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