{
  "@context": "https://schema.org",
  "@type": "TechArticle",
  "@id": "https://anchorfact.org/kb/kb-2026-00377",
  "headline": "Mental Health Basics",
  "description": "Mental health encompasses emotional, psychological, and social well-being. Common conditions: anxiety disorders (most common, 19% of adults), depression, bipolar disorder, PTSD, OCD, schizophrenia (~1%). Treatment: psychotherapy (CBT, DBT), medication, lifestyle changes. Early intervention improves outcomes. Mental health is health — no stigma.",
  "dateCreated": "2026-05-22T14:59:47.795Z",
  "dateModified": "2026-05-22T14:59:47.795Z",
  "author": {
    "@type": "Organization",
    "name": "AnchorFact"
  },
  "publisher": {
    "@type": "Organization",
    "name": "AnchorFact",
    "url": "https://anchorfact.org"
  },
  "license": "https://creativecommons.org/licenses/by/4.0/",
  "anchorfact:confidence": "high",
  "anchorfact:generationMethod": "ai_assisted",
  "citation": []
}