{
  "@context": "https://schema.org",
  "@type": "Article",
  "@id": "https://anchorfact.org/kb/nutrition-science",
  "headline": "Nutrition Science: Macronutrients, Micronutrients, and Diet",
  "description": "Nutrition science studies how food components affect human health. The balance of macronutrients (carbs, proteins, fats) and adequacy of micronutrients (vitamins, minerals) determine physiological function and disease risk.",
  "dateCreated": "2026-05-24T02:56:03.994Z",
  "dateModified": "2026-05-24",
  "author": {
    "@type": "Organization",
    "name": "AnchorFact"
  },
  "publisher": {
    "@type": "Organization",
    "name": "AnchorFact",
    "url": "https://anchorfact.org"
  },
  "license": "https://creativecommons.org/licenses/by/4.0/",
  "anchorfact:confidence": "high",
  "anchorfact:generationMethod": "ai_assisted",
  "citation": [
    {
      "@type": "CreativeWork",
      "name": "Understanding Nutrition, 16th Edition (Whitney & Rolfes)",
      "sameAs": "https://www.cengage.com/c/understanding-nutrition-16e-whitney/9780357447628/"
    },
    {
      "@type": "CreativeWork",
      "name": "WHO Healthy Diet Fact Sheet",
      "sameAs": "https://www.who.int/news-room/fact-sheets/detail/healthy-diet"
    }
  ]
}